The blue tits flash by while I’m in a moment of rest, my eyes softly observing the trees. Their presence has an almost instant uplifting energy response in my being, like little shots of joy. Their existence sparks such a sweet and delicate cocktail of felt...
The concept of anger feels like willpower to me, I’m often unsure of its point. I kind of lean towards destiny and peace as prevailing forces of truth and get stuck on feeling the purpose of anger and willpower; I suppose because both states have brought a huge...
This full moon has brought me to some of the hardest feelings I have ever felt. Yes, I get triggered and activated like all of us, but sometimes I feel different. I am shocked by the depths I go down to, and what is revealed there. Yesterday, I followed the sensation...
As we get called into a life of service, it is more important than ever to look at how we hold ourselves in our daily lives. To be held is a beautiful dive into the descent of winter, into the Earth of Pachamama. With the energies of darkness, we lean into holding....
Recently, I held a bespoke container for two powerful women. What I’m constantly aware of is when setting intentions, is how many women, (even those that come across as strong independent and confident) choose the intention ‘I am safe’ or, ‘It is safe to be a...
