This full moon has brought me to some of the hardest feelings I have ever felt. Yes, I get triggered and activated like all of us, but sometimes I feel different. I am shocked by the depths I go down to, and what is revealed there. Yesterday, I followed the sensation...
The concept of anger feels like willpower to me, I’m often unsure of its point. I kind of lean towards destiny and peace as prevailing forces of truth and get stuck on feeling the purpose of anger and willpower; I suppose because both states have brought a huge...
As we get called into a life of service, it is more important than ever to look at how we hold ourselves in our daily lives. To be held is a beautiful dive into the descent of winter, into the Earth of Pachamama. With the energies of darkness, we lean into holding....
Recently, I held a bespoke container for two powerful women. What I’m constantly aware of is when setting intentions, is how many women, (even those that come across as strong independent and confident) choose the intention ‘I am safe’ or, ‘It is safe to be a...
For years I struggled with meditation, I would close my eyes and my mind would just wander; still to this day it often does. Recently, I had a lot of old core wounds come up to be healed and suddenly my morning meditation became a huge necessity, not just a luxury. My...
The Sacred Word One of the Four Agreements (Don Miguel Ruiz) is The Word Is Sacred, but what does this really mean? For me, this goes deep into my core patterns and programs. One of these is a pleasing pattern: a way I try to avoid conflict and getting into trouble. I...
Finding your edge is a beautiful thing. The edge is the space between an old habit and a new habit. The edge is the point of choice between being a slave to your old belief or becoming a master of your own life. The edge is the pain-pleasure point you are so familiar...
Do you remember the last time you were at a point of choice, with the option of ejaculating or saving your powerful seed and use the energy to create in the world? This is where I’m writing from right now. The point of choice. I’ve gone 25 days with semen retention,...
My Awakening: How I Discovered my Sensitivity as a Superpower. When you embark on this self-reflective journey of discovery, it is usually driven by seeking. Maybe you are longing to find more balance, peace, understanding or healing. Or perhaps you want to...
Balance seems to be the buzz word of our culture, showing up in our lives whether we’re in a healing session or simply tuning into our desires. Yet what, really, is balance? For me, a simple way of looking at it is the eco system. There is no lack in Nature; there is...
