Altars and Sacred space

Altars and Sacred space

All relationships need nurturing, attention and communication. Your spiritual life is your guiding force, it is the unseen realms of inter-connectivity and perspective, it is where we feel resourced and guided. Creating a physical space such as an Altar, firstly...
What is Earth Medicine?

What is Earth Medicine?

Earth Medicines are the original, uncorrupted support tools that were gifted to us by Mother Earth to assist us with our health, healing and the awakening of our consciousness. They allow us to live in harmony with each other and to survive and thrive while remaining...
Healthy Protection versus Defence

Healthy Protection versus Defence

There is often a fine line between healthy self protection and the reactive trauma response of defense. As a child if we experience shock and trauma and we are not soothed and nurtured by our peers then this  trauma if repeated or intense can become an inbuilt defence...