As we get called into a life of service, it is more important than ever to look at how we hold ourselves in our daily lives. To be held is a beautiful dive into the descent of winter, into the Earth of Pachamama. With the energies of darkness, we lean into holding....
Recently, I held a bespoke container for two powerful women. What I’m constantly aware of is when setting intentions, is how many women, (even those that come across as strong independent and confident) choose the intention ‘I am safe’ or, ‘It is safe to be a...
For years I struggled with meditation, I would close my eyes and my mind would just wander; still to this day it often does. Recently, I had a lot of old core wounds come up to be healed and suddenly my morning meditation became a huge necessity, not just a luxury. My...
