This full moon has brought me to some of the hardest feelings I have ever felt. Yes, I get triggered and activated like all of us, but sometimes I feel different. I am shocked by the depths I go down to, and what is revealed there. Yesterday, I followed the sensation...
As we get called into a life of service, it is more important than ever to look at how we hold ourselves in our daily lives. To be held is a beautiful dive into the descent of winter, into the Earth of Pachamama. With the energies of darkness, we lean into holding....
My Awakening: How I Discovered my Sensitivity as a Superpower. When you embark on this self-reflective journey of discovery, it is usually driven by seeking. Maybe you are longing to find more balance, peace, understanding or healing. Or perhaps you want to...
Balance seems to be the buzz word of our culture, showing up in our lives whether we’re in a healing session or simply tuning into our desires. Yet what, really, is balance? For me, a simple way of looking at it is the eco system. There is no lack in Nature; there is...
If you find yourself feeling out of balance, ask yourself the following questions: What is going on? How is my physical body? Close your eyes and feel, tune in. How is my emotional body? Close your eyes and feel. How is my mind? Am I present? Or I am in the past...
How often do we make choices from a conscious place rather than a place driven by fear or the pressure of deadlines and crazy schedules? When our choices stem from distorted programming, guess what? So do the results of our choices. Sending us into process, no doubt...